Snatched from Ria's blog just today.
I have been surfing for info on legit (pure yoga and not the yoga-cum-pilates-cum-jazzerchenes our Davao gyms are offering) Yoga classes in the city when I chanced upon this kindred soul's blog entry. Namaste Ria for the much needed info. I do my asanas nowadays in constant alone-ness. Self practice can sometimes be very boring and sad. Sooooo, im trooping off to Smashville with my 'ol trusty, gasgas yoga mat.
Ashtanga (Power Yoga) instructor Jon Cagas, an Ashtanga (power yoga) instructor will be in Davao City to visit his family. While in town, he will be conducting Yoga trainings at Smashville Fitness Center.
The schedule of his training is as follows:
The schedule of his training is as follows:
July 13, Sunday, 1:30pm Intro to Ashtanga Class
July 14, Monday, 7:30pm Basic Class
July 15, Tuesday, 7:30pm Basic Class
Cost: P600 for the 3 classes
They will be providing exercise mats but if you have a yoga sticky mat, it is recommended you bring it along.
Contact persons: Jen (0919-320-6473); Lenlen Cruz, Smashville (0917-701-4195)
TARA peeps!!
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1 comments:
Hi Sarah,
It was nice meeting you today. Hope we were able to reignite the yogic fire within you and inspire you to reestablish your practice.
See you tomorrow.
Namaste,
Jon
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